Comprehensive care, for whole-person wellness

Our holistic therapy at Trinity Wellness Community Care takes a whole-person approach to mental health, addressing the mind, body, and spirit. Through a combination of traditional therapy, mindfulness, creative expression, and wellness practices, we help individuals achieve balance, healing, and long-term well-being.

Our family counseling services focus on strengthening relationships, improving communication, and fostering healthier connections. We work collaboratively with families to address conflicts, rebuild trust, and develop effective strategies for navigating challenges together. Our holistic approach ensures that every family member feels heard, supported, and empowered to create lasting positive change.

At Trinity Wellness Community Care, we understand the lasting effects of trauma and provide a safe, supportive space for healing. Our trauma-informed approach is built on trust, empowerment, and compassion, ensuring that individuals feel heard and respected throughout their journey. We focus on holistic healing, helping clients develop healthy coping strategies and rebuild a sense of control in their lives. By also supporting families and caregivers, we foster stronger connections and lasting recovery within the community.

Our Cognitive Behavioral Therapy (CBT) approach empowers individuals to become their own advocates in managing thoughts, emotions, and behaviors. Through guided sessions and practical exercises, both in therapy and at home, clients develop essential coping skills to challenge negative thinking patterns and build healthier responses to life’s challenges. Our therapists work collaboratively with individuals and families to identify concerns, strengthen communication, and develop effective strategies for emotional resilience and stronger family bonds.

At Trinity Wellness Community Care, we provide compassionate, person-centered support for individuals with Intellectual and Developmental Disabilities (IDD). Our services focus on enhancing independence, life skills, and overall well-being through individualized care plans, behavioral support, and community integration. We work closely with individuals and their families to create a safe, inclusive, and empowering environment that fosters growth, confidence, and a higher quality of life.

BREATHE Again is a 4-week, peer-supported smoking cessation program designed to help individuals quit smoking and take back control of their health. Rooted in behavioral wellness and trauma-informed care, this program combines daily motivation, group accountability, and holistic tools to empower long-term success.

What’s included:

• Personalized quit planning

• Weekly peer-led support circles

• Daily motivational texts

• A Quit Kit with wellness items

• A tracker to celebrate your progress

Because your next breath deserves to be your best one.

At Trinity Wellness Community Care, our Supported Employment services empower individuals with the tools and guidance needed to achieve meaningful and sustainable employment. We provide personalized career coaching, job readiness training, workplace support, and employer partnerships to help individuals succeed in the workforce. Our goal is to promote independence, confidence, and long-term career growth, ensuring that every individual has the opportunity to thrive in a fulfilling job.